Ditch the fad diets, lose fat and keep it off!
(without giving up the foods you love)
Jane Shields Coaching
Limited coaching capacity - sign up now to avoid disappointment!
STRONG MUM SQUAD
Group Coaching
Online group coaching for working mums who want to lose weight and need it to work around their busy lifestyle.
Home or Gym workout options created to be time efficient and designed to build strength.
Supported and kept accountable to help you reach your nutritional and workout goals.
Client - Marie
WHAT DO YOU GET?
Standardised gym or home training program
Weekly Check-ins
Progress tracking within the app
Personalised nutritional targets in line with your goals
Access to recipes to help you build your own meal plans
Exercise Video Demos
Strong Mum Squad Community Support
All other features in the app
Discount on Strong Mum Squad events
I am so confident that my Strong Mum Squad group program will work for you that...
If you don't love it within the first 14 days then just pop me a friendly message and I'll give you a full refund, no questions asked!
Clients who have implemented my workout and nutrition plans have dropped fat, built strength and are leading healthier lives.
Spaces are limited!
WHY THIS IS FOR YOU
You want to look and feel good naked, to embrace your body confidently at any moment.
You need to lift your mood and manage stress.
You want better sleep, to wake up refreshed and ready for the day.
You want to never feel physically limited when it matters.
You want to love what you see in the mirror.
You want your kids to see a strong role model, to show them that health and strength are priorities.
You want to be part of every adventure, to actively participate in family life without feeling side-lined.
DON'T JUST TAKE MY WORD FOR IT...
What Do My Clients Have To Say?
Marie
Renata
Jenna
Strong Mum Squad
Is Helping Working Mums Get In The Best Shape Of Their Lives!
The Question Is, Are YOU Next?
Money Back Guaranteed!
I'm so confident my process will work for you...
but if you don't love the program in the first 14 days, just send me a friendly message and I'll give you a full refund, no questions asked!
There are limited spaces on the
Strong Mum Squad
Group Coaching
so be quick!
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