Ditch the fad diets, lose fat and keep it off!

(without giving up the foods you love)

Jane Shields Coaching

Limited coaching capacity - sign up now to avoid disappointment!

STRONG MUM SQUAD

Personalised Coaching

Online personalised coaching for working mums who want to lose weight and need it to work around their busy lifestyle.

Home or Gym workout options created to be time efficient and designed to build strength.

Supported and kept accountable to help you reach your nutritional and workout goals.

Client - Marie

WHAT DO YOU GET?

Personalised gym or home training program

Daily support and video form checks

Weekly Check-ins

Progress tracking within the app

Personalised nutritional targets in line with your goals

Access to recipes to help you build your own meal plans

Exercise Video Demos

Strong Mum Squad Community Support

All other features in the app

Free access to Strong Mum Squad events

I am so confident that my Strong Mum Squad personalised program will work for you that...

If you don't love it within the first 14 days then just pop me a friendly message and I'll give you a full refund, no questions asked!

Clients who have implemented my workout and nutrition plans have dropped fat, built strength and are leading healthier lives.

Apply Here!

First Name

Last Name

Phone *

Email *

How much of a priority is getting in shape for you right now?

High Priority- I need to start working on myself immediately

Low Priority- This isn't a priority right now

Do you understand this is a premium service that delivers high quality results? If you are looking for a budget option, or not willing to invest in your progress, this may not be for you.

Yes, I understand.

No, This isn't for me

If answered yes, are you in a position to invest £3-6 per day into your health and fitness?

Yes, I'm ready to invest

Maybe, I have the funds, I just need to see if the value is right

No, I'm not ready to invest right now

WHY THIS IS FOR YOU

You want to look and feel good naked, to embrace your body confidently at any moment.
You need to lift your mood and manage stress.
You want better sleep, to wake up refreshed and ready for the day.
You want to never feel physically limited when it matters.
You want to love what you see in the mirror.
You want your kids to see a strong role model, to show them that health and strength are priorities.
You want to be part of every adventure, to actively participate in family life without feeling side-lined.

Marie

Renata

Jenna

Strong Mum Squad

Is Helping Working Mums Get In The Best Shape Of Their Lives!

The Question Is, Are YOU Next?

Money Back Guaranteed!

I'm so confident my process will work for you...

but if you don't love the program in the first 14 days, just send me a friendly message and I'll give you a full refund, no questions asked!

Apply Here!

First Name

Last Name

Phone *

Email *

How much of a priority is getting in shape for you right now?

High Priority- I need to start working on myself immediately

Low Priority- This isn't a priority right now

Do you understand this is a premium service that delivers high quality results? If you are looking for a budget option, or not willing to invest in your progress, this may not be for you.

Yes, I understand.

No, This isn't for me

If answered yes, are you in a position to invest £3-6 per day into your health and fitness?

Yes, I'm ready to invest

Maybe, I have the funds, I just need to see if the value is right

No, I'm not ready to invest right now

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Don't feel ready yet... then try out our Group Coaching Option for only £60p/m

Group Coaching Sign up